Working on something big here... classes for people with limited mobility... weighted rope less ropes, weights, bodyweights... along with...

Top 3 reasons I exercise... 1. To serve G-d 2. Be the best family man 3. Family history of health issues WHAT ARE YOUR TOP 3? Thank you...

What do you look for in an exercise program? I suggest the following: 👉Fun: otherwise you will lose interest and it will become a...

When Life "Gets In The Way of Your Schedule" When your daily schedule gets thrown a curveball try: 1) recalibrating 2) reduce the length...

We ALL have “9.11 moments” … just have to see and hear them… In the last few years when I have been asked to speak about my 9.11...

Saturday to Shabbos Podcast with Moshe Moskowitz… Thank you so much to Jeff Cohen for having me as a guest and Vitaly Zurkovsky, J.D.,...

I was asked “5 Things You Need To Live A Long & Healthy Life”? Here’s my list (in no order): Pray for success and health. When I was...

Earning Money vs Eternal Reward… Baruch HaShem (Thank G-d) I’ve been having a lot of quality time with our son this summer as he is not...

WHY STRENGTHEN YOUR CORE? —> Improve your balance —> Make it easier to do most physical activities —> Reduced lower back pain —> Improved...

Shout out to Bill Henniger from Rogue Fitness... I just bought their amazing peg board... it is so hard, but so challenging and an...

Huge shout out to Dutra Excavating & Sewer Inc… wow… After ongoing sewer issues, we decided to fix the problem once and for all… Dutra...

When Jump Into Shape started, we were only jump roping over 45 minutes… Then we added bodyweight exercises to the classes... Then came...

July 11, 2023 - 3 minute exercise (sports style) - GET OFF THE CHAIR This is your chance to see what Jump Into Shape is all about. Use...

Exercise Hack #1... having a hard time getting started? Never exercised before... Here is an idea for you.... Thank you and many...

Now I tackle going on LinkedIn too often Week # 6 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS......

Giving Tuesday... At Jump Into Shape, it is not only important to take care of ourselves, but also others... that's why we created GIVING...

Week # 5 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS... are you in? Wow, Baruch HaShem (Thank...

Giving Tuesday... At Jump Into Shape, it is not only important to take care of ourselves, but also others... that's why we created GIVING...

The Rosenberg's share a few words about Jump Into Shape... Thank you and many blessings, Moshe ------------------------------ Moshe...

Week # 4 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS... are you in? Wow, Baruch HaShem (Thank...