Exhausted… but rejuvenated once I realized the amazing blessings HaShem (G-d) gave me to teach classes today. Thank you and many...

Sometimes it takes years, but things come full circle (This post will be intentionally vague for reasons you will understand). For almost...

Baruch HaShem yesterday we had a Jump Into Shape class at a synagogue in Woodmere, NY Originally we thought close to 15 people would...

Who Is Jump Into Shape for? The average person who cares about their health and wants to work out from the convenience and privacy of...

In Torah language, a Muad (literally warned) is an animal that does a destructive act three times and his owner was warned about each...

I don't think it is a coincidence that the siddur (Jewish prayer book) has two major references to SACRIFICES right at the beginning -...

LOOKS CAN BE DECEIVING I had a conversation with someone about a year ago on the phone (a real conversation, not text) convincing them to...

PESACH SHENI (The 2nd Pesach) There are so many things we can say about Pesach Sheni which started at nightfall today, but let's keep it...

Dear The Ribono Shel Olam (The Master of the World): As you obviously know, we had an amazing day at Jump Into Shape yesterday. REALLY...

As the head of Jump Into Shape, I hold all of our members accountable to reach their fitness goals. I can't force them to exercise, but...

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