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![Weekly Recap and Raffle](https://static.wixstatic.com/media/991539_a956cc859a0f48c9ab084a55c3f5d675~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_a956cc859a0f48c9ab084a55c3f5d675~mv2.webp)
Jul 28, 20230 min read
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![Why Ropeless Ropes](https://static.wixstatic.com/media/991539_05444b9ce38b4ec399bcb18f70230fc0f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_05444b9ce38b4ec399bcb18f70230fc0f000.webp)
Jul 23, 20231 min read
Why Ropeless Ropes
1. Prevents tripping 2. Tight spaces 3. Recovering from foot/leg injury 4. Knee problems. 5. Beginner jumper 6. Less noisy (neighbors...
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![Kickboxing and Weights with DiAngelo --> FIRE](https://static.wixstatic.com/media/991539_998ad63eeb6845bf91de8a158132ee58f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_998ad63eeb6845bf91de8a158132ee58f000.webp)
Jul 19, 20232 min read
Kickboxing and Weights with DiAngelo --> FIRE
The 6 Benefits of Kickboxing: Taking Your Workout to the Next Level (source: https://www.livetoburn.com/blog/6-reasons-kickboxing-is-the-...
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![Huge shout out to Dutra Excavating & Sewer Inc… wow…](https://static.wixstatic.com/media/991539_96f5869a75b94ec989aa892587f67eb3f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_96f5869a75b94ec989aa892587f67eb3f000.webp)
Jul 19, 20231 min read
Huge shout out to Dutra Excavating & Sewer Inc… wow…
Huge shout out to Dutra Excavating & Sewer Inc… wow… After ongoing sewer issues, we decided to fix the problem once and for all… Dutra...
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![Why Ropeless Ropes](https://static.wixstatic.com/media/991539_02230f21b6674a75a12be4e5e1edca1ef000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_02230f21b6674a75a12be4e5e1edca1ef000.webp)
Jul 17, 20231 min read
Why Ropeless Ropes
1. Prevents tripping 2. Tight spaces 3. Recovering from foot/leg injury 4. Knee problems. 5. Beginner jumper 6. Less noisy (neighbors...
![](https://static.wixstatic.com/media/991539_4592d98518824fc1a62f2bd60111da3ff000.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/991539_4592d98518824fc1a62f2bd60111da3ff000.webp)
![Jump Into Shape Jr. ??? Boys 4th - 7th grade - are you interested?](https://static.wixstatic.com/media/991539_4592d98518824fc1a62f2bd60111da3ff000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_4592d98518824fc1a62f2bd60111da3ff000.webp)
Jul 16, 20230 min read
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![New phase of Jump Into Shape](https://static.wixstatic.com/media/991539_f43c70a563454a529fcc0b4c3ac3ffeff000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_f43c70a563454a529fcc0b4c3ac3ffeff000.webp)
Jul 13, 20231 min read
New phase of Jump Into Shape
When Jump Into Shape started, we were only jump roping over 45 minutes… Then we added bodyweight exercises to the classes... Then came...
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![Team Challenge is Over... Great Job Everyone... Team 4 Wins](https://static.wixstatic.com/media/991539_a2d1caf21b8147369eafdd8d7292127e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_a2d1caf21b8147369eafdd8d7292127e~mv2.webp)
Jul 11, 20231 min read
Team Challenge is Over... Great Job Everyone... Team 4 Wins
Friends, I am so excited for this team challenge… here are the teams… Challenge starts Wednesday 12am NYC time… G-d Willing I will post...
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![July 11, 2023 - 3 minute exercise (sports style) - GET OFF THE CHAIR](https://static.wixstatic.com/media/991539_c5734877c6fc4bf0af842b7d5d142994f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_c5734877c6fc4bf0af842b7d5d142994f000.webp)
Jul 11, 20231 min read
July 11, 2023 - 3 minute exercise (sports style) - GET OFF THE CHAIR
July 11, 2023 - 3 minute exercise (sports style) - GET OFF THE CHAIR This is your chance to see what Jump Into Shape is all about. Use...
![Weekly Recap](https://static.wixstatic.com/media/991539_db2235e5175d493c9a0d92e6c94375ab~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/991539_db2235e5175d493c9a0d92e6c94375ab~mv2.webp)
Jul 8, 20230 min read
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![ARE YOU IN??](https://static.wixstatic.com/media/991539_23f53d8c697e43b2ac5eb2164bd7f317f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_23f53d8c697e43b2ac5eb2164bd7f317f000.webp)
Jul 5, 20230 min read
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![Exercise Hack #3](https://static.wixstatic.com/media/991539_2de7e3d925394e76a99e5ee49ae8e607f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_2de7e3d925394e76a99e5ee49ae8e607f000.webp)
Jul 3, 20230 min read
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![Weekly Recap](https://static.wixstatic.com/media/991539_2674cebc00834a469f6b352a5579eb82~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_2674cebc00834a469f6b352a5579eb82~mv2.webp)
Jun 30, 20230 min read
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![Exercise Hack #2](https://static.wixstatic.com/media/991539_aa4791276ac640dba21a2aed4681142ef000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_aa4791276ac640dba21a2aed4681142ef000.webp)
Jun 27, 20230 min read
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![Exercise Hack #1](https://static.wixstatic.com/media/991539_49f79955ffdd4ee1afdf0ce53226230ef000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_49f79955ffdd4ee1afdf0ce53226230ef000.webp)
Jun 26, 20231 min read
Exercise Hack #1
Exercise Hack #1... having a hard time getting started? Never exercised before... Here is an idea for you.... Thank you and many...
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![Rabbi Moshe Tzvi Weinberg on Jump Into Shape](https://static.wixstatic.com/media/991539_4d96150a94a14a4db33822216b1b4710f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_4d96150a94a14a4db33822216b1b4710f000.webp)
Jun 25, 20231 min read
Rabbi Moshe Tzvi Weinberg on Jump Into Shape
Rabbi Moshe Tzvi Weinberg has over 2,500 shiurim online (https://www.yutorah.org/search/?teacher=80898#) and still makes exercise a...
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![Invest in You - Issue 1](https://static.wixstatic.com/media/991539_9cb126debcdd4e2d8d5a6992b1ab369a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_9cb126debcdd4e2d8d5a6992b1ab369a~mv2.webp)
Jun 22, 20230 min read
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![20 Week Contest Raffle](https://static.wixstatic.com/media/991539_08524a0bcdf54667b5ab9bf39a8bdfebf000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_08524a0bcdf54667b5ab9bf39a8bdfebf000.webp)
Jun 22, 20230 min read
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![Nachman About Jump Into Shape - do you agree?](https://static.wixstatic.com/media/991539_06606cec6e8349a889e79854a91cb4a6f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/991539_06606cec6e8349a889e79854a91cb4a6f000.webp)
Jun 21, 20230 min read
![Now I tackle going on LinkedIn too often](https://static.wixstatic.com/media/991539_ab9ae1b19f734091b2a13b5623a61b41~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/991539_ab9ae1b19f734091b2a13b5623a61b41~mv2.webp)
Jun 16, 20232 min read
Now I tackle going on LinkedIn too often
Now I tackle going on LinkedIn too often Week # 6 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS......
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