3,000+ Classes and Baruch HaShem (Thank G-d) – No Injuries 🙌
It’s truly a miracle that HaShem has given me the strength to teach thousands of classes over the past 8 years—without missing a single one due to injury. 💪
I’ve pushed through fevers 🤒, a back injury (from an ill-advised baseball throw after years off 🏆), stitches in my mouth (just two hours post-tooth extraction—sorry, Doc! 😬), and even one class on one leg 🦵(after playing basketball with kids 1/3 my age, against my wife’s better advice!).
How have I stayed healthy enough to do this? Two reasons:
1️⃣ As a messenger of health, HaShem has blessed me with the ability to help others reach their potential through fitness. 🏋️♂️
2️⃣ I recently read a powerful insight from HoRav Avigdor Miller: “The more a person uses his feet, the tougher the skin on his feet becomes.” This blew my mind. The more we use the bodies that HaShem has lent us, the stronger we become. Wow. 🤯
Friends, stop sitting. Start moving. Use your body to serve HaShem. Many blessings to you all! ✨
- Moshe
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