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Writer's pictureMoshe Moskowitz

Is the scale the only measure of your exercise program?


💡The Scale Can’t Tell the Difference Between Muscle Weight & Fat




💡Sodium Effects the Weight on the Scale

❓Do you have more overall energy?


💡The Scale is Not Accurate – Inaccuracies of Body Weight Scales


💡Sodium Effects the Weight on the Scale

❓Are you more productive



💡Carbohydrates & Glycogen Stores Affect Weight in the Short Term


💡Hormones Influence Body Weight in Women

❓How do you feel after a workout?


💡Water Weight Fluctuates Drastically

❓Do you feel stronger?


Thank you and many blessings,

Moshe


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Moshe Moskowitz



Jump Into Shape

CEO, Founder and Head Trainer

www.jumpintoshape.fun


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