Since COVID, many of us spend part of the week working from home. But whether you’re at home, in the office, or anywhere else, chances are you’re sitting too much—and that’s a problem.
That’s why I started using a portable standing desk—at home, at work, and even at shul while learning or during tefillah. Do I get some strange looks? Sure. Do I care? Not at all. My health matters. Sitting for too long makes me stiff and uncomfortable. If I can prevent back pain, improve focus, and boost my energy just by standing, why wouldn’t I?
Why You Should Stand More
✅ Protect Your Heart – Sitting too much increases the risk of heart disease. Standing and moving more throughout the day helps keep your heart strong.
✅ Burn More Calories – Standing burns more calories than sitting. Even small changes add up over time to help with weight management.
✅ Prevent Back and Neck Pain – Long hours sitting can wreck your posture and cause discomfort. Standing encourages better alignment and reduces strain.
A portable standing desk isn’t just a cool gadget—it’s a simple way to take control of your health no matter where you are!
Comments